Just another manic Monday
Today was a very low-productivity day. I kept getting distracted at work even though I did take my meds and coffee. Later in the evening, I sat down for meditation for 30 minutes but kept dozing off, which has been happening a lot lately. So all in all, a pretty ordinary day. I'm wondering if I need to restart my cold shower routine which might help with low dopamine. One good thing which happened was that I went to Dunkin Donuts with Ava and Izzy in the afternoon where we had sandwiches and donuts. I hope tomorrow is better in terms of focus. I'll see you in the next one.